Read Time: 5 Minutes This recipe is DEFINITELY a staple when it comes to making lunch, especially for school! It can be stored for the next day or even enjoyed right from the pan to your plate. Even though at the moment school is a little different than how it usually is, considering I am […]
Read Time: 4-5 Minutes This one sure is a keeper for everyone in the family to enjoy! This homestyle recipe with oven baked golden potatoes and a veggie egg frittata will DEFINITELY be on the list of family favorites. Chop, season, whisk, then bake. It can’t get any simpler than that when it comes to making […]
Trust me when I say that I have been there when you wonder why your homemade bowls don’t come out the same as when you buy one from your local health food place. If you are like me you’d probably blame it on your blender, skills, or even the random portion size of the fruit […]
Food that you can literally find at your local grocery store that won’t burn a hole in your pocket. This. Amazing. Recipe can be eaten at anytime of day! Breakfast, Lunch, Dinner… and if your like me for a snack! This became a constant go-to especially over quarantine. No energy needed! Just plop a healthy […]
Meet the one behind the lens and screen! Passionate about healthy eating for the past 4 years now, I was so eager to create KHG as a way for me to share my tips, tricks, experiences, and of course recipes to the World! It wasn’t until the summer of 2016 that I started to be […]
Welcome to my health-food blog! I am so glad you’re here. There is so much to learn and so many areas to grow when creating a healthy lifestyle for yourself, so lets enjoy doing it together.
