Fueling With a Passion!
how you move, feed, and treat your body. Show up for
yourself and shine your light, your future self is
thanking you!"
Have More Fun With Food!
It’s all connected! Your mind is what sends neurotransmitters throughout the body. This contributes to different levels of dopamine (the “happy” hormone) and serotonin ( the feel-good hormone). The foods you eat are broken down and impacts your wellbeing.
We all can agree that when we move our bodies we feel more confident, happy, and capable of anything and everything! That is why it is so important to fuel your body with the right nutrients to help it run efficiently and effectively.
The foods that you eat impact your state of mind. Nourish your body with treats that come from the Earth. A plate full of color will instantly lift your spirits! Eat Good to Feel Good… it will do good to the mind, body, and soul.
Oven-baked Egg Capsicum and Hash
Read Time: 5-8 mins Surprisingly this recipe satisfies perfectly. And...
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