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Uncategorized

Finding the Best Way to Enjoy Fruits You Love

Ever struggle with finding a combination of fruits that you like but always have trouble eating? Or simply just avoid because you feel like they won’t taste right. That’s alright if that happens to you or doesn’t. Here you are going to come across how to not only enjoy the fruits you like, but also […]

Feature Posts, Smoothies

Island Troprical Smoothie

Read Time: 3-5 minutes  You would never guess that this combination of fruit would taste so well together. I dare you to try it out and see how you like it!  In this recipe you will need… Frozen mango Frozen banana 1 kiwi A small handful of honeydew Two handfuls of strawberries 1/2 cup of […]

Feature Posts, Lunch

Easy Kale Bite Salad

Read Time: 5-8 minutes There are so many ways to make a salad fun and flavorful. And sometimes one salad can take more preparation than another. But! You are in luck because this salad recipe will leave you super satisfied in flavor AND takes twice as less work. A definite soon to be on your […]

Breakfast, Uncategorized

Oven-baked Egg Capsicum and Hash

Read Time: 5-8 mins  Surprisingly this recipe satisfies perfectly. And I think we can all agree that anything placed into the oven is super easy on hand. Dive into this amazing breakfast meal that suits like no other! Are you ready? *Preheat oven to 350 degrees Fahrenheit Start by basing the oven safe dish with […]

Breakfast, Uncategorized

Almond Butter and Banana Oats

Read Time: 5-8 Mins You will not be disappointed with this oatmeal recipe…literally has been my go to since the beginning of my healthy eating journey and I NEVER get tired of it! What you’ll need for these amazing oats… Quick cooking oats  Pure maple syrup  Natural almond butter  Banana Organic Cinnamon  Plant-based mylk Sliced […]

Dinner

Easy To Do Oven-Baked Veggies

Read Time: 5-7 minutes Who doesn’t like to be both easy and effective in the kitchen… below is a recipe that requires little effort and nourishing veggies!  Healthy eating does not have to be extremely difficult. If you are finding yourself to lack motivation with cooking… just have the oven do all the work.  Pro […]

Breakfast

Easy Egg Croissant Sandwich

Read Time: 5-7 mins You GUYS! This breakfast sandwich is on another level. Buttery, flakey, warm, and soft…I just can not get over it.  Obviously this breakfast meal it is a bit more calorie heavy so moderation is KEY! Now from the title of this recipe you are probably here because you saw the word […]

Breakfast

New Years Breakfast Board

It is the New Year and you know what that means. Breakfast for the family… or for yourself, no biggy.  This isn’t necessarily a recipe but rather more a guide in creating a breakfast board for all to enjoy.  Let’s get started shall we! First, you are going to want to have the following materials. […]

Smoothies

Acaí and Starfruit Smoothie

This one is exotic! Starfruit and acaí ? Who would’ve thought to mix these two together? Oh yeah me… hehe.  Really SIMPLE and EASY for those moments where you just no idea what to eat and have fruits laying around. As always feel free to throw in some add ins or substitute something in exchange […]

Breakfast

PB & Banana Oats!

Read Time: 3-5 Minutes You are going to LOVE this oatmeal recipe for those days you get carried away with doing a million and one things.  I say this because this recipe kept my mind off of hunger for the longs hours I spent tidying up for the holidays. If you follow me on Instagram […]